Happy Friday! In this episode of Life in a Leo, I interview a good friend and old teammate of mine, Erica Rubin Peressin. We discuss Erica's journey through the sport, getting a scholarship to the University of Michigan, and her most recent adventure, coaching gymnastics in Austin, TX. I love how one of Erica's proudest moments in the sport was when she first made JO National championships, her first year as a level 10 when she was 13 years old. I also love how Erica has kept perspective on the role gymnastics has had in her life and that it's very much part of her life, but doesn't define her. Check out the episode to learn even more.
And of course, this weekend is the USA Gymnastics National Championships in Boston, MA. We are so excited to watch these ladies compete. I think a few of them are competing in Rebecca's Mom leotards this year. Let us know if you spot our leos out there and what you think? Hope everyone has a great weekend and don't forget to point your toes.
Erica with Bev Plocki
Erica Rubin on the far left maybe 2002 or 2003
The purple & gold leotard (doesn't do it justice in black & white)
Erica's Pure Barre headshot
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This week on Life in a Leo, I interviewed the amazing Betty Okino. Betty was part of the 1992 USA Olympic Team. This was the first team to win a medal at the Olympics. This was a time when the athletes had to compete both compulsory and optional routines. Betty was known for her beautiful lines and gracefulness. She has a couple skills named after her. The most famous being the triple turn on beam.
What I loved about talking to Betty was how much mental toughness she displayed through her career in the sport. She had so much drive and determination that she was able to overcome her fears and achieve her dream of becoming an Olympian.
Betty has continued to stay involved in the sport, giving back and building on the qualities she thinks make it so unique and important in young girls (and boys) lives. Betty has recently joined the National Team Staff, she also runs her own camp called Peak Training, and choreographs routines all over the country. If you want to learn more, check out www.bettyochoreo.com or find Betty on Instagram @BettyOChoreo or @BettyOkino.
Thanks everyone for tuning in. If you are competing this weekend, good luck! Hope everyone stays warm and don't forget to point your toes ;)
This week on Life in a Leo, I interviewed Marla Ranieri, a physical therapist specializing in gymnastics. As an elite gymnast herself, Marla completely understands what these athletes go through and what they are striving for. She is working to make sure injuries don't keep them from reaching their dreams. This is done by performing an injury prevention assessment to find out what strength, range of motion and biomechanics deficits a gymnast has that may put them at risk for certain injuries.
It was fun to learn what got Marla to this place in her career and what she is working to do to improve the care for gymnasts going forward. Definitely check out the app/resource she has created at https://www.betterpt.com/
If you have any feedback or ideas for future episodes, or even want to appear on the show, you can reach us at Rebecca@leotard.com or on Instagram @Rebeccasmomleo.
Hope everyone has been enjoying the holidays! We want to thank our community for all the support. You guys are the best!! Hope everyone has a safe and very Happy New Year!! Looking forward to more episodes in 2019!
Keep up all the hard work, stretch and condition, and of course, don't forget to point your toes...
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