Heading to Region 1 Congress in San Diego - August 23rd - 25th. Hope to see you there!

Heading to Region 1 Congress in San Diego - August 23rd - 25th. Hope to see you there!

Life in a Leo Episode 14: Interview with some UC Davis Alumni

April 20, 2018

Life in a Leo Episode 14: Interview with some UC Davis Alumni

This is a very special episode. It's the first time I interviewed a group of people. In addition, these were three of my teammates at UC Davis. Meghan was two years ahead of me and Flora and Lynn was a year younger. We discuss our growth in the sport throughout our time in college, the camaraderie of our team and how we never fully got closer even after we graduated. We also discuss some of our most memorable moments and leotards. It was so fun talking to these ladies and learning more about how gymnastics has impacted and influenced their lives. I hope you enjoy it!

 

Here are some of the career highlights of each of the three gymnasts I interviewed:

Flora is a 9 time All American, USAG Collegiate Nationals AA, 2001, MPSF Gymnast of the week and NCAA Regional Qualifier. In addition, Flora shares the UC Davis school record for Vault and Floor.

Lynn is a 3 time All American, 2003 USAG Collegiate Nationals Vault Champion, NCAA Regional qualifier, and part of the 39.00 and over AA group. After graduating from UC Davis, Lynn has worked as a Professor, performed in Cirque du Soleil Ka, and an Environmental Scientist. 

Meghan was part of the 1999 USAG Collegiate Nationals Championship team. Since graduating, Meghan has a Masters in Education from Stanford University and has taught High School Science and Chemistry. 

Flora on beam 2003 season

Flora on beam

Flora performing in London at the 2012 Olympic Opening Ceremonies

In the London Eye at Olympic opening ceremonies 2012

Lynn doing handstands at the beach

Handstands at the beach

Lynn in her signature Cirque du Soleil makeup

Cirque du Soleil

Meghan in the UC Davis Aggie Newspaper

Meghan tumbling on beam

Meghan leaping on beam in 2000

Meghan leaping on beam

2002 Intersquad with Lynn, Flora, and Rebecca

Intersquad 2001

The infamous Millenial/Galactic leotard - performing at a basketball game

Millennial galactic leotards





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Life in a Leo Episode 40: Interview with Olympian and total Inspiration, Betty Okino
Life in a Leo Episode 40: Interview with Olympian and total Inspiration, Betty Okino

February 01, 2019

This week on Life in a Leo, I interviewed the amazing Betty Okino. Betty was part of the 1992 USA Olympic Team. This was the first team to win a medal at the Olympics. This was a time when the athletes had to compete both compulsory and optional routines. Betty was known for her beautiful lines and gracefulness. She has a couple skills named after her. The most famous being the triple turn on beam. 

What I loved about talking to Betty was how much mental toughness she displayed through her career in the sport. She had so much drive and determination that she was able to overcome her fears and achieve her dream of becoming an Olympian. 

Betty has continued to stay involved in the sport, giving back and building on the qualities she thinks make it so unique and important in young girls (and boys) lives. Betty has recently joined the National Team Staff, she also runs her own camp called Peak Training, and choreographs routines all over the country. If you want to learn more, check out www.bettyochoreo.com or find Betty on Instagram @BettyOChoreo or @BettyOkino. 

Thanks everyone for tuning in. If you are competing this weekend, good luck! Hope everyone stays warm and don't forget to point your toes ;)

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Life in a Leo Episode 39: Interview with gymnastics PT expert, Marla Ranieri
Life in a Leo Episode 39: Interview with gymnastics PT expert, Marla Ranieri

December 28, 2018

This week on Life in a Leo, I interviewed Marla Ranieri, a physical therapist specializing in gymnastics. As an elite gymnast herself, Marla completely understands what these athletes go through and what they are striving for. She is working to make sure injuries don't keep them from reaching their dreams.  This is done by performing an injury prevention assessment to find out what strength, range of motion and biomechanics deficits a gymnast has that may put them at risk for certain injuries.  

It was fun to learn what got Marla to this place in her career and what she is working to do to improve the care for gymnasts going forward. Definitely check out the app/resource she has created at https://www.betterpt.com/

If you have any feedback or ideas for future episodes, or even want to appear on the show, you can reach us at Rebecca@leotard.com or on Instagram @Rebeccasmomleo. 

Hope everyone has been enjoying the holidays! We want to thank our community for all the support. You guys are the best!! Hope everyone has a safe and very Happy New Year!! Looking forward to more episodes in 2019!

Keep up all the hard work, stretch and condition, and of course, don't forget to point your toes...

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Life in a Leo Episode 38: Interview with college recruiting expert, Jill Hicks
Life in a Leo Episode 38: Interview with college recruiting expert, Jill Hicks

November 16, 2018

This week I got to interview the incredibly accomplished Jill Hicks. Jill runs a business called Jill Hicks Consulting where she helps athletes in seven different sports navigate the college recruiting process. Her expertise is gymnastics but the other sports include women's soccer, women's basketball, track & field, cross country, acro& tumbling, and cheer!! In addition to helping young athletes navigate the recruiting process, Jill was an elite gymnast at SCATS and received a scholarship to compete for the Oregon State gymnastics team, where she ended up becoming the assistant coach and transitioned her career as an athlete. Jill moved back to So. CA for a period of time taking on the head coach position at Cal State Fullerton for six years before returning back to Oregon to be with her kids and grandchildren. 
Jill discusses how this process is a marathon and not a sprint, so make sure you are patient with yourself through the process. If you want more information, check out Jill's websitewww.jhicksconsulting.com/ 
You can also see all 82 schools that offer college gymnastics programs hereusagym.org/pages/home/college/womeninfo.html 
I mention that this is episode 40 at the beginning, but in fact, it's actually 38. Whoops...hope you guys enjoy the show! 
Hope you all have a wonderful Thanksgiving next week! If you're competing this weekend, hope you have a great meet!! Keep up the hard work, stay positive, and of course, don't forget to point your toes ;)

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Size Chart

SIZING

SIZE

BUST

WAIST

HIPS

GIRTH

5-6

22" - 25"

19" - 21"

21" - 24"

37" - 41"

6X-7

24" - 27"

20" - 22"

22" - 25"

41" - 44"

8-10

25" - 28"

22" - 23"

23" - 26"

44" - 47"

10-12

26" - 29"

22" - 24"

24" - 27"

47" - 50"

12-14

28" - 30"

23" - 25"

26" - 29"

49" - 52"

PETITE

30" - 33"

23" - 26"

27" - 31"

51" - 54"

SMALL

32" - 35"

24" - 27"

28" - 32"

53" - 56"

MEDIUM

34" - 37"

26" - 28"

30" - 35"

55" - 58"

LARGE

36" - 39"

27" - 30"

32" - 36"

57" - 60"

  Note: If your measurements are at the top of a size category and you prefer a loose fit or growing room, we recommend ordering the next size.

Girth measurement  is taken from the middle of the shoulder, down the back, through the crotch, and back up the front to the starting point on the shoulder